“Age And Nutrition” eBook by Angie Peek talks about how to increase your vertical leap. You may already know that there are some gaps in between the ideal heights for your body type, height and age. Age is also a factor that need to be considered when it comes to your jumping height since many athletes tend to experience an increase in height once they hit their 30’s, but this does not apply to everyone.
So what does this eBook do? It provides you with a solution to the height problem. In the case of height and age gaps, this can be attributed to the lack of muscle coordination, lower muscle endurance and poor nutritional intake. This is where the exercises in the eBook will help.
The exercises presented in this program can be performed anywhere and at anytime. Anyone can do them without any special equipment. They do not require much time and are very convenient. They are ideal for home or travel workouts. It does not matter if you have been inactive for years or if you are just beginning to workout – the exercises in Angie Peek’s eBook can get you moving again and help you build a stronger, healthier body.