Emma Farrarons has been an internationally acclaimed writer who authored The Mindfulness Coloring Book: An Alternative Healthy coloring Book. This book made the New Zealand top seller list in 2015. Emma Farrarons has lived a full and successful life, starting out as a secretary before becoming a well-known children’s illustrator and author. She has illustrated for several publishing companies and has been involved in public speaking events for years.
The Mindfulness Coloring Book is a healthy, gentle, non-judgmental coloring book that teaches kids how to manage their stress and relax while coloring. It also offers suggestions and tips on how adults can help children learn to manage their stress. The coloring page guide gives an explanation of how the colors work with one another and how coloring is not a form of fighting or even expressing yourself. After coloring pages, the book asks the reader to read a poem about stress. This poem helps the reader discover how stress affects their body, and how they can make changes to their lifestyle to relieve stress, such as eating better foods and exercising.
If you are looking for an enjoyable, relaxing coloring book that you can both enjoy and benefit from, look no further than the Mindfulness Coloring Books by Emma Farrarons. This book offers the same type of wholesome coloring pictures as many of her previous books, as well as helpful suggestions and advice for adults on how to reduce their stress levels and enjoy themselves while coloring. The Illustrator Farrarons coloring pages include helpful ideas and helpful advice to children in managing their stress, making coloring more fun, and enjoying coloring time together as a family.