How Long Should I Wear Plantar Fasciitis Socks?

When looking at how long should I wear plantar fasciitis socks, it is important that you find a pair of socks that offer a moderate amount of support. Not only is this important for plantar fasciitis relief, but it can also be beneficial for those suffering from other types of heel pain as well. Typically, the more support offered by a sock, the longer it will be able to remain in place. Unfortunately, there are some socks that are simply too long, and do not offer adequate support to the plantar fascia.

For most individuals suffering with this condition, the optimal length of plantar fasciitis relief socks should be no more than about half an inch above the heel, although many cases do require further heel support. If you are uncomfortable wearing socks that are too long or do not feel comfortable using them during your activity, you may want to consider purchasing a pair of plantar fasciitis compression socks. These socks provide even more support to the plantar fascia and will often be recommended by doctors.

If you find yourself constantly suffering from foot pain, there are several methods that can be used for plantar fasciitis relief. One of the most popular methods of treatment involves using a frozen water bottle, which can provide significant relief from any inflammation. Although this method does require that you have access to a frozen water bottle on a regular basis, it is a very effective method of treatment. You should also take the time to learn more about the proper steps to taking care of your feet in order to prevent future injury, and the use of plantar fasciitis socks and ice packs can help to promote healthy feet health.