Isabela Gaidys, who has been writing books on different subjects for the last thirty years, has turned to her passion: height. In her latest book, titled “Heightened”, she tackles the subject of increasing height and recommends ways and means by which to accomplish this. Gaidys is a professional nutritionist; nutrition being a branch of medical science devoted to the study and prevention of diseases, disorders and other physiological conditions that can affect human height. Heightened is an eleven-step program that helps people achieve their maximum height.
Gaidys’ story is typical of many women who have studied height and are now experiencing an improved quality of life and increased self-confidence. Tall people often find themselves feeling less confident and are more likely to suffer from psychological and emotional problems; Gaidys’ research shows that people with large frames are more likely to be depressed. Heightened also addresses a concern faced by many women: the loss of height after giving birth; another common problem faced by women of smaller stature. Gaidys gives tips to women on how to increase their height naturally, with the added benefit of a greater sense of self-worth and confidence. Heightened is a practical guide for all types of short-statured women and is an ideal gift for a friend or loved one.
Gaidys has also researched several alternative treatments for increasing heights, and along with nutritionists, she believes that there are biological causes, as well as psychosocial causes. Heightened offers solutions for post-natal depression among post-menopausal women, and also addresses issues surrounding menopause, and nutrition. Gaidys shows the reader how to use height-increasing creams, spa therapies, diet control, exercise, stress management and social support to improve your stature. Heightened is a unique guide to the world of tall-growing careers.